+27 (0)73 197 0988
ABOUT
About AMPT
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There are many aspects to living a healthy lifestyle, and to have to focus on all of them can be difficult. That's where we come in.
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Personal Trainers are educated specialists who are there to assist you with several of these aspects; from fitness programming to nutritional advice; exercise and physiology education to injury prevention and rehabilitation. They are there to do a lot of the thinking for you.
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I offer personal training services in the Hermanus area of the Western Cape, and do so by tailoring each individuals programme to match their goals. With a proven track record for results you will be in the hands of a consummate professional who will guide you through every step of your journey in health and fitness.
INSTRUCTORS
Adam McConnell BSc
PERSONAL TRAINER
With almost a decade of experience in the health and fitness industry Adam has developed a great portfolio of training knowledge and techniques that suit most clients. Being an internationally trained Sport Scientist (BSc (Honours) Sport Science and Post-Graduate Certificate Sport & Exercise Science) he has an in depth understanding of what it takes for people to reach their goals.
After taking a sabbatical from the industry to work in the finance world he realised he was missing out on his passion of health and fitness and returned to the industry without even looking back.
Don't wish for it, work for it.
CONTACT
Our Address:
ProActive Fitness
Muscle Centre, Muscle Road
Hermanus, 7200, South Africa
Email:
Phone:
+27 (0)73 197 0988